| Property | Value |
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| rdfs:label | - Holistic Training Principle
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| rdfs:comment | - A bodybuilding training principle that states that different cellular organelles respond differently to different forms of stress, so using a variety of rep/set schemes, intensity and frequency will maximize muscle mass.
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| dcterms:subject | |
| dbkwik:athletics/property/wikiPageUsesTemplate | |
| abstract | - A bodybuilding training principle that states that different cellular organelles respond differently to different forms of stress, so using a variety of rep/set schemes, intensity and frequency will maximize muscle mass.
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