About: Double Periodization   Sponge Permalink

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Double periodization is a type of periodization wherein two 6-month periodization plans are made instead of one per year as per the guidelines in the periodization model used in sports and bodybuilding.

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  • Double Periodization
rdfs:comment
  • Double periodization is a type of periodization wherein two 6-month periodization plans are made instead of one per year as per the guidelines in the periodization model used in sports and bodybuilding.
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dbkwik:athletics/p...iPageUsesTemplate
abstract
  • Double periodization is a type of periodization wherein two 6-month periodization plans are made instead of one per year as per the guidelines in the periodization model used in sports and bodybuilding.
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