About: dbkwik:resource/8X0U2MVxlsRk4J4KzwX2-A==

Property	Value
rdfs:label	Low-fat Beef and Black-eyed Peas
rdfs:comment	The crockpot does wonders for lean cuts of beef, which can be tough and chewy. A day in the crockpot makes it meltingly tender. The beauty of this all-in-one meal is that beef is just one part of this stew, so you really don't need to use more than ¾ of a pound to feed six people. Added protein and fiber comes from the black-eyed peas. * Contributed by Catsrecipes Y-Group * Source: About.Com Low Fat Cooking Guide * Serves 6
dcterms:subject	Green bell pepper Recipes Carrot Recipes Celery Recipes Cathy's Recipes Mushroom Recipes Tomato sauce Recipes Beef Recipes Crockpot Recipes Black-eyed pea Recipes Low-fat Recipes Red-skinned potato Recipes
abstract	The crockpot does wonders for lean cuts of beef, which can be tough and chewy. A day in the crockpot makes it meltingly tender. The beauty of this all-in-one meal is that beef is just one part of this stew, so you really don't need to use more than ¾ of a pound to feed six people. Added protein and fiber comes from the black-eyed peas. * Contributed by Catsrecipes Y-Group * Source: About.Com Low Fat Cooking Guide * Serves 6