PropertyValue
rdfs:label
  • Low-cal crunchies
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  • 1 Defrost frozen vegetables; if not using seeds or nuts. 2 Spread on paper towel or shallow plate and cook at full power in microwave oven 6 minutes. 3 Make coating; mixing all ingredients thoroughly. 4 Place vegetables; seeds or nuts in coating. 5 Spread on a shallow pan and cook at full power in microwave oven for 6 minutes. 6 Spread on paper towel to dry. 7 When cool; store in tight container. 8 Microwave time: 6 minutes conventional range time: 15–25 minutes at 425 °F.
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dbkwik:recipes/property/wikiPageUsesTemplate
abstract
  • 1 Defrost frozen vegetables; if not using seeds or nuts. 2 Spread on paper towel or shallow plate and cook at full power in microwave oven 6 minutes. 3 Make coating; mixing all ingredients thoroughly. 4 Place vegetables; seeds or nuts in coating. 5 Spread on a shallow pan and cook at full power in microwave oven for 6 minutes. 6 Spread on paper towel to dry. 7 When cool; store in tight container. 8 Microwave time: 6 minutes conventional range time: 15–25 minutes at 425 °F.