About: dbkwik:resource/N4RvdqUEsnainHzbZK30Uw==

Property	Value
rdfs:label	Push–pull workout
rdfs:comment	Push–pull is a method of arranging a weight training routine so that exercises alternate between push motions and pull motions.
dcterms:subject	Weight training methodologies
abstract	Push–pull is a method of arranging a weight training routine so that exercises alternate between push motions and pull motions.