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  • Tibetan Cuisine
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  • The Tibetans have lived from ages in a place called the “Roof of the World”, on the Tibet Plateau. This location is high above the sea level and the temperatures are low. In the past, eating in Tibet was seen strictly as a necessity for staying alive. Nowadays, the development is allowing the Tibetans to pay attention to their alimentation. There are many markets in Tibet from which the housewives can buy fresh vegetables, fresh fish, Pork, Beef or mutton. In the past, a Tibetan meal was containing almost 90% meat and no vegetables. As Tibet itself changed a lot, the people living there changed their lifestyle completely. Nowadays the Tibetan diet contains much more vegetables. In Lhasa there are more than ten vegetable markets. Tibetan farmers are growing vegetables in greenhouses and thi
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abstract
  • The Tibetans have lived from ages in a place called the “Roof of the World”, on the Tibet Plateau. This location is high above the sea level and the temperatures are low. In the past, eating in Tibet was seen strictly as a necessity for staying alive. Nowadays, the development is allowing the Tibetans to pay attention to their alimentation. There are many markets in Tibet from which the housewives can buy fresh vegetables, fresh fish, Pork, Beef or mutton. In the past, a Tibetan meal was containing almost 90% meat and no vegetables. As Tibet itself changed a lot, the people living there changed their lifestyle completely. Nowadays the Tibetan diet contains much more vegetables. In Lhasa there are more than ten vegetable markets. Tibetan farmers are growing vegetables in greenhouses and this way they will have fresh fruits and vegetables even in the wintertime. Buffets are very popular in Tibet even for weddings. Usually when guests are invited for lunch, the Tibetans are preparing a buffet containing a variety of courses. In the past, eating fish was considered something very weird in Tibet because of the old traditions. Nowadays the fish dishes are very popular in Tibet. The Hungba Village is now an important fishing center. The Chicken meat wasn’t that popular in Tibet because the Tibetans were considering that is a pity to kill a small bird for its meat. Nowadays Tibetan farmers are raising muttons, pigs, chickens and cows. There are also a few Tibetans farmers who are raising Beijing ducks. In the past, Tibetans were eating raw meat, but in the present times, this unusual habit was totally replaced by the hygienic and healthy diet therapies. The Tibetan cuisine is using roasted “qingke” barley flour, meat, milk, fruits and vegetables. The cabbages are used most in dishes which are containing vegetables. A wine made of “qingke” Barley and corn is very appreciated by Tibetans. The yoghourt made of yak milk is a typicall specialty of the Tibetan cuisine. From the same milk, Tibetans are producing an excellent cheese.